When you are taken out of your comfort zone, a daily yoga practice can really help you to come back on top.
A daily yoga practice can help you find a space within you that is your true source, your lightness, your expanding self, your softness, your true being and nothing in the outside world can touch it, because its the real you.
You can take this safe, internal space with you anywhere and anytime, no matter what you are going through, what you are experiencing and what ever life is throwing at you.
I am now taking bookings for yoga lessons to help you find this internal space of peace love and light in your daily yoga practice and to create the love of this space- that no matter what life throws at you , you will want to come back to this space , everyday because this place, is the only place that truly is- you.
